One of the simplest ways to increase the overall health of yourself and that of your beautiful children is in the very simple act of drinking water. It is insane really, how optimal and supreme you can feel with just implementing the correct amount of water consumption in your daily life. The amount of water…

Mangoes for Kids is Good Vibe. Mangoes are vibrant like your kids in that they are full of naturally high vibrational energy. Mangoes as a source of fibre are a big win for us in terms of our purposes of keeping our little ones regularity optimal. Not only are mangoes super tasty and delicious to…

Beans, beans, they make you……we all know the results with beans. Beans contain sugar molecules that some people are unable to break down due to lack of a certain type of enzyme in their system – this results in gas and bloating. Beans make you flatulate which is okay because we are keen to get…

What is Flax? Flax is one of the oldest fibre crops in the world. The derivative name of Flax is Linum Usitatissimum – pretty fancy schmancy with the big verbiage there, so it is also referred to as linseed or just common flax. It is part of the Linaceae family which is a family of…

I have another site that encompasses well being and empowerment in living and you can read a bit about me here: About Bex Arnold The inspiration behind https://smoothpoops4kids.org was brought about by witnessing my vibrant child deteriorate in health, energy and well being after he was prescribed consistent treatments for his constipation with the chemical applicaiton of…

The next vibrant food for our SmoothPoops dial in takes us to the good vibes of deeply saturated, and beautifully natural green Spinach. Do you want to be strong like Popeye & eat spinach? Do you even know who Popeye is? My son sure does – super fun way to demonstrate to a young mind…

The Magical Good Vibes of Blueberries. Some refer to them as a powerhouse fruit. Some refer to them as a super food. I refer to them as pure yummy deliciousness. Infused with sweetness and explosion of flavour, blueberries are a real treat both in taste and in supporting healthy living. The health benefits of consuming…