Regulation of the Body & Regulation of the Brain – SCREENS

Regulation Of The Body – Regulation

Of The Brain & How the Energy of

Screens Impact You and Your



The energy that we circulate through our bodies by way of chakras and meridians is always in motion. Regulation of the body and brain is pivotal to your child’s optimal growth and development.

When we sleep, our bodies are still working in motion to heal, realign, reset and nurture.

When we are awake, our heart beats, our organs function and our brains and hearts are in constant movement.

Your human body is its own intelligence.

awake in the world

Once you are able to fully digest this fun fact of your life, then you can begin to work with the infinite intelligence that is inherent in each and every living human system.

How ultimately cool is that?

Regulation of the body and regulation of the brain are pursuits that will allow us to have greater clarity and well-being in our everyday lives.

Being conscious and aware about the amount of screen time you and your child(ren) are exposed to can shift many aspects of the energy you keep in your life, and ultimately, the kind of life energy you cultivate and recycle in your experience.

Energy is Everything


Our systems are naturally designed to be optimal and to heed its natural intelligence.

If you are unsure about what the body’s energy and what its natural intelligence is exactly, then a simple way to think about it is to  gauge energy by how you feel and your ability to process and function in your everyday tasks.

Sluggish, tired, unmotivated, energetic, vibrant, enthusiastic….are all words that describe the kind of energy you are keeping in your body.

use your energy

When you are tired and sluggish, then your energy is depleted.

When you are vibrant, youthful and full of life, your energy is circulating freely.

There is energy we have in our bodies and energy in the Universe in which we live.

There is an energetic resonance of the Earth upon which we live too. Electricity, food, thoughts, emotions and pretty much anything else that exists in this inclusive and infinite universe is made up of energy.

Energy frequency can be measured in Hertz.

Hz denotes the amount of cycles per second.

Cell phones contain a frequency of 60hz, a frequency that is not found in the natural world around us. It stands to reason then, that an abundant use of cell phones to entertain a human brain and body is not aligned with our natural tendencies to thrive and live optimally.

Our society too, is formulated in a manner that depletes our energy.

The demands of living in the rat race, which is where a good portion of peoples energies are directed is an avenue in which many waves of vibration and frequency of energy are directed at us and to us, but are not for our benefit.

I do think, however,  it is of good value to acknowledge the technological advancements of today.

They are a marvel.


The things that people are discovering, inventing and exploring in terms of our technological capabilities is phenomenal. It is a very exciting and interesting time to be alive.

There is a by product of this marvel that permeates society to those who may have very minimal awareness of the habits that they keep that can prove to be exponentially harmful to them yet are oblivious to.

The biggest culprit that falls into this category is the electromagnetic screen – also known as the phone, the tablet or the computer.

screen kids are influenced easily


With the combo of societies imposition on directed dictates of behaviour geared towards stress and then throw in the seemingly harmless (but actually proving to be detrimental) technology and there is no way your body has the resources of energy to be healthy let alone heal to get healthy.

As I stated above, the body has its own intelligence.

screen free pursuits

You can dispute this all you want by way of no connectivity to your own relationship or investment into the one your carry but you cannot deny that you have beating heart and a digestive system that is in constant communication and movement without your having to do a single thing for those systems to be operating.

Our beautiful bodies are a series of interlocking networks of communication.

Your body speaks to you if it is misaligned.

the body speaks in colour


The way this manifested for me, was a spinal injury, seemingly, to me, out of nowhere, but the truth was I was in such a deep state of stress that my body began to literally began to break my spine as an indication to me that it was time for me to relax, reset and figure out how I weaved my technology into such a disempowering state .

Two years later, completely healed, surgery and narcotic free by way of meditation and intention and through this experience I have come to learn that we most certainly are the governors of our bodies and the choices we make in all areas of our lives will determine how our bodies intelligence proves to operate for our highest good.

Any ailment is a method for your body to communicate to you that its natural level of divine intelligence is being hindered some way, somehow by the choices you are making for it.

95 percent of all disease is stress related. (Lipton 1998) so that means that only 5 percent of the population is hindered by something out of their conscious control.

95percent of the population that is ill, can be healed with their own bodies intelligence – its just that we weren’t’ told this or taught this because it is….free.

free energy available

Having an awareness and knowledge base of energy practices that can prove to maintain your well-being at the core and source of it.

Any kind of blockages in your energy stream systems will yield destructive results, so keeping the biochemistry and biophysics of our systems optimal is extremely empowering and uplifting to harness.

Here’s where the screen discussion comes in 🙂


Cell Phones & Children


Here is some fact based knowledge about cell phones and the energy they emit.

emf cell phone information

Here is a link to Christine Schaffners site in which she has a conversation about the impact of cell phones on the system with Nick Pineault about his book, The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology. There is a podcast there and it is wonderfully insightful. If such topics are not of your liking then that’s cool.

Here are some simple fun facts you can absorb to decide for yourself what the healthiest route is for you and your beautiful children to live and thrive in this life.

This site here has some really dialled in info graphics that inform about the statistics of screen usage.

Information and knowledge from good and reliable sources is a tool of empowerment.

You outfit yourself with a good amount of knowledge about a good amount of topics pertaining to your well-being and that of your kids

The cell phone radiation frequencies are not found in nature.

cellphone usage in nature

The frequencies of our bodies were created to harmonize with nature, and yet the majority of the collective have their noses in a cell phone.

I witness it daily in my experience.

I had to teach my seven year old son how to confront a grown adult who was impeding his ability to get through a crosswalk in a secure manner due to her face being occupied in her cellphone screen and not paying attention to where she was going.

That’s nuts to me that I have to coach my kid to be assertive with grown humans about the appropriateness of their behaviour.

I saw a man yesterday at the mall and he had his son, probably 6 or 7 next to him wanting his Papa’s attention to show him his favourite stuffy and what he could do with it and the dude didn’t even look up from his phone and said, yeah, that’s nice and then proceeded to walk ahead of his kid, still looking at his phone.

This is an Awareness Point.

Think About How Ridiculous That Is.

The draw of the screen is more powerful than the connectivity of your own self-made human?

this baby is happy


It’s insanity, but yet, it is widely accepted as appropriate because of the budding age of technology in which we presently live?

That’s a weird vibe and all the more reason to practice conscious awareness of our own habits and behaviours when it comes to how we govern ourselves with our technologies for ourselves, but especially what we are modeling to our children.

If your kids are demonstrating behavioural problems, attention deficit issues, anxiety and hyperactivity or deregulation of their emotional systems and lack of willingness to participate in anything – then I would take a long hard look at how much time your children spend in the natural world versus how much time they are existing in the digital world.

Conscious awareness of the energy you keep in your home when it comes to screens and the content and value that you offer your children is imperative to their overall health and well-being.

A child who is consistently playing games that are woven with war, fighting and violence in opposing forces will absorb this into their psychologies but can also have an autonomic response to perceived threat and danger, even if it is virtual.

The nervous system plays a huge role in our ability to function and regulate our systems optimally. The digestive mechanisms being included in that for our purposes here at smoothpoops.

Everything is connected.

The manner in which you govern your children will determine the kind of people they turn out to be.

Their natures and free will are uniquely their own, just as you are in your methods of nurturing them.

finding the balance in you

Finding a Balance to Optimize Life


Balance is the key to good living.

Balance is what nature strives for. We are meant to live in harmony with our planet. Creating balance in all areas of our lives is wherein our empowerment lies.

I am a parent and I am an advocate for minimal to no screens in parenting and tangible, connected engagement that allows ALL of our senses to develop and flourish.

The reason I am an advocate for this, is because of all the research and information I have absorbed, it seems like just the right thing to do for my child’s neural development.

Emotional regulation, attention and focus, verbal and social skills and aptitude for learning and handling life’s challenges are all aspects of our brains functioning that determine how we are in the world and how the outcomes in our world unfold due to our participation in their creation.

pile of love rocks

You are the ambassadors of your life.

If you feel like life is something outside of your control, then check out the content at the GVL that will prove to dispel these myths that you have welcomed as your belief system.

You are the ambassador to your experience and it is you that lays the foundation and groundwork for your the kid(s) you are raising.

Offline activities like reading, crafting, dancing, singing, scooting, biking, puzzles, board games, household tasks and chores or just plain being outside in nature are all methods that you can engage your child off screen.

The only reason you may have resistance or problematic issues with your child over the use of their screen time is because you have let it be that way. You need not be swayed by what is socially popular or acceptable to choose how you guide and are an ambassador to your kids.

Our kid gets maybe 15 minutes of screentime in a day, if that.

He has been led to activities such as drawing, reading, journal writing, craft making, lego buidling, story writing, imaginative play or sports activities in the outdoors.

There is no end to what we as humans can entertain ourselves with in the life of ours, and an over consumption of screen use does not yield a vibe that is even close to what we can achieve in terms of our capacities.

It is ironic that we created the technology only now to be at its mercy.

Refuse to become a person who lets the bad habits of the world dictate your quality of life and create your vibe based on self-respecting and self nurturing habits of your own. If anyone takes a step back and is able to see the bigger picture of what is happening, anyone can see that our society is setup for us to experience a good amount of stress.

To Reduce the Impact of the Cell Phone and Its

Radiation to Your Energetic System, Here Are a

Few Tips


Airplane Mode


In this mode on your phone is a good feel to become your best friend.

Turning your phone completely off, or alternatively setting it to airplane mode means that it ceases to emit the microwave frequencies that are inherent in your cellular device.

conscious parenting life hack

Leaving the device on, yet unattended is still making and energetic impact on your body’s energetic system as it searches for a cellular network, a wi-fi network or bluetooth device.

If you keep your phone on and in your pocket all day, you are opening yourself up to all kinds of harmful frequencies.

Airplane mode is a good bet as it tends to disable the wi-fi and bluetooth devices on your phone.

Turn off or Airplane Mode – make it a habit and you may notice a shift in the manner in which your energy body performs.


Limit The Amount of Calls & Keep It A Distance

From Your Head


If you are able to communicate without consistently putting the radioactivity near your brain by way of putting the phone to your ear, then you are gifting yoursefl a serious level up for your neural networks and demonstrating the powers within you to find creative and alternative ways to communicaiton and connect.

More time on a phone is more opportunity for disease.

You decide how important your phonecall are done on a ceel phone versus done on a landline (does anyone even have those anymore?) compared to your overal physiological health and well-being. keep ear buds in your phone

A landline is a vintage vibe in today’s modern world but that does not mean we can’t get creative with our conscious awareness of how this radiation is impacting our energetic systems.

When you do make your calls, put it on speaker and hold it a good distance from your head so the drop off radiation isn’t going directly into your brain or opt for some headphones so the phone agian, is a good distance from your head and face.

Your bio field extends beyond you. Keeping your energy clear of unnatural and harmful radiaiton is something we endorse at hospitals for xrays, so I am not really sure why it wouldn’t be widely accepted once people figure out what these phones are really doing to our systems and the manner in which we regulate ourselves.

Shutdown During Sleep


Studies have shown that radiation from cell phones preturbs the production of hormones in the human biology and while you sleep, it is your hormones that dot the work to rest, reset, recalibrate – basically recovery for your system while you slumber.power off your devices

Having a screen near or even in your bed has the impact of upsetting your natural sleep biorhythms but not only that, it attacks your immune system.

That’s a vibe that doesn’t thrive for you or your developing child.


Use Optimal Receptivity Only


When you have a strong signal on your phone, then the emissions of radiation are fewer.

When you are in a secluded or out of reach area and your phone signal is super low, then you increase your risk tenfold because the devices ramp up their radioactivity and emit a stronger frequency to ensure you can get what you need dialled in, dialed in.

Being Aware & Conscious of the Kind of Energy Your Children Absorb is Key to Their Health and Well Being.

To regulate their systems effectively they need to have a good working brain and body. The body is an intelligence and it thrives very simple – by being nurtured and treated kindly.

Natural fresh foods, fresh clean drinking water and motion connected to the natural world around us.

Simple Yet Profoundly Powerful.

These are the goodfeels and all of these aspects to optimize ourselves requires no need for any kind of technology except that of which is naturally designed within us.

It would be an insanity plea to get people to go offline. It is the age in which we live and as stated earlier, an exciting time to be alive.

It would be of good due dilligence, however, for us to be able to enjoy our lives in good, if not top, form by making conscious choices and empowering decisions when it comes to the neural & physical health of developing children. 



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